This lesson is part of a complete Force and Motion unit, but it can also be used as a stand-alone science lesson—perfect for flexible planning!
WHAT STUDENTS WILL LEARN:
In this lesson, students will:
Define and distinguish between potential energy and kinetic energy
Observe how energy changes as objects move
Explore how height and position affect potential energy
Analyze real-world examples of energy transfer
Apply their understanding to roller coasters and motion scenarios
WHAT'S INCLUDED:
Teacher Guide
Step-by-step lesson instructions
All resources linked and downloadable directly from the guide
Student Recording Sheets
Printable and digital versions included
Digital Anchor Slides
Perfect for whole-group instruction and discussion
Spool Racer Experiment
Students create spool races to observe how energy changes as the spool moves. They explore how potential energy converts to kinetic energy and how kinetic energy changes back to potential energy during motion.
Roller Coaster Energy Analysis
Students analyze a roller coaster ride, identifying points where potential energy is highest and where kinetic energy is greatest. This activity helps students connect abstract energy concepts to a familiar, real-world example.
Student Reflection Sheet
Helps students demonstrate understanding
Can be used as a quick formative assessment
❤️ WHY TEACHERS WILL LOVE THIS LESSON:
Makes abstract energy concepts concrete and visual
Hands-on investigations with clear directions
Includes printable and digital options
Built-in reflection and assessment
Easy to implement within a force and motion unit
❤️Why Students Will Love It
Racing spools and observing energy in action
Connecting science to exciting roller coasters
Interactive, movement-based learning
Clear visuals that make energy easier to understand
This lesson is Lesson 5 in a comprehensive Force and Motion Unit. Upgrade to the full bundle and receive all 6 lessons, plus a review game, unit assessment and bonus resources!
Unit Scope & Sequence:
Push vs. Pull
Gravity
Friction
Laws of Motion
Potential & Kinetic Energy (this lesson!)
Simple & Compound Machines
Whole-Class Review Game
Unit Assessment
Bundle Bonus Includes:
Force & Motion poster set with 6 colorful posters that help reinforce each daily lesson's content
Vocabulary word wall for the entire unit - includes 16 vocabulary words with kid-friendly definitions

